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	<title>Meal Plans | Umummi</title>
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	<description>Fully recovering from pregnancy and childbirth with our confinement meal plan. Freshly cooked and delivered to your doorstep across Penang.</description>
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	<title>Meal Plans | Umummi</title>
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		<title>Saver &#8211; 两菜午晚餐</title>
		<link>https://umummi.my/product/saver/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=saver</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 22 Jan 2024 03:43:38 +0000</pubDate>
				<guid isPermaLink="false">https://umummi.my/?post_type=product&#038;p=2393</guid>

					<description><![CDATA[<p>Balanced, nutritious and healthy meals designed for your postpartum health recovery. Enjoy three delicate meals a day, together with black dates tea and dessert.</p>
<p>The post <a href="https://umummi.my/product/saver/">Saver – 两菜午晚餐</a> first appeared on <a href="https://umummi.my">Umummi</a>.</p>]]></description>
										<content:encoded><![CDATA[<div class="aux-row aux-col2 aux-tb-col1 aux-mb-col1">
<div class="aux-col">
<h5>What&#8217;s in the bag 配套包括:</h5>
<ul>
<li>Lunch &#8211; Rice, 1 dish, vege, herbal soup</li>
<li>Dinner &#8211; Rice, 1 dish, fruits, soup of the day</li>
<li>Black dates tea &#8211; 2 bottles/day</li>
</ul>
<hr class="aux-divider-dashed aux-divider-align-center aux-symbol-align-center" style="margin-top: 20px;"  >
<h5>Delivery time：</h5>
<ul>
<li>Lunch: 11AM &#8211; 1PM</li>
<li>Dinner: 5PM &#8211; 7PM</li>
</ul>
<hr class="aux-divider-dashed aux-divider-align-center aux-symbol-align-center" style="margin-top: 20px;"  >
<h5>Types of rice：</h5>
<ul>
<li>White rice</li>
<li>Brown rice</li>
<li>White rice with corn</li>
</ul>
</div>
<div class="aux-col">
<h5>配套包括:</h5>
<ul>
<li>午餐：米饭，单主食，蔬菜，清补汤</li>
<li>晚餐：米饭，单主食，水果，每日例汤</li>
<li>黑枣茶：每日两壶</li>
</ul>
<hr class="aux-divider-dashed aux-divider-align-center aux-symbol-align-center" style="margin-top: 20px;"  >
<h5>出餐时间:</h5>
<ul>
<li>午餐： 11AM &#8211; 1PM</li>
<li>晚餐： 5PM &#8211; 7PM</li>
</ul>
<hr class="aux-divider-dashed aux-divider-align-center aux-symbol-align-center" style="margin-top: 20px;"  >
<h5>米饭种类:</h5>
<ul>
<li>白米饭</li>
<li>糙米饭</li>
<li>玉米饭</li>
</ul>
</div>
</div><p>The post <a href="https://umummi.my/product/saver/">Saver – 两菜午晚餐</a> first appeared on <a href="https://umummi.my">Umummi</a>.</p>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2393</post-id>	</item>
		<item>
		<title>Elite &#8211; 三菜午晚餐，甜汤，大补汤</title>
		<link>https://umummi.my/product/elite/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=elite</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 09 Oct 2022 06:17:56 +0000</pubDate>
				<guid isPermaLink="false">https://umummi.my/?post_type=product&#038;p=1887</guid>

					<description><![CDATA[<p>Balanced, nutritious and healthy meals designed for your postpartum health recovery. Enjoy three delicate meals a day, together with black dates tea and dessert.</p>
<p>The post <a href="https://umummi.my/product/elite/">Elite – 三菜午晚餐，甜汤，大补汤</a> first appeared on <a href="https://umummi.my">Umummi</a>.</p>]]></description>
										<content:encoded><![CDATA[<div class="aux-row aux-col2 aux-tb-col1 aux-mb-col1">
<div class="aux-col">
<h5>What&#8217;s in the bag 配套包括:</h5>
<ul>
<li>Lunch &#8211; Rice, 2 dishes, vege, herbal soup</li>
<li>Dinner &#8211; Rice, 2 dishes, fruits, soup of the day</li>
<li>Black dates tea &#8211; 2 bottles/day</li>
<li>Dessert x1</li>
<li>Herbal soup</li>
</ul>
<hr class="aux-divider-dashed aux-divider-align-center aux-symbol-align-center" style="margin-top: 20px;"  >
<h5>Delivery time：</h5>
<ul>
<li>Breakfast&amp;Lunch: 9AM &#8211; 11AM</li>
<li>Dinner: 5PM &#8211; 7PM</li>
</ul>
<hr class="aux-divider-dashed aux-divider-align-center aux-symbol-align-center" style="margin-top: 20px;"  >
<h5>Types of rice：</h5>
<ul>
<li>White rice</li>
<li>Brown rice</li>
<li>White rice with corn</li>
</ul>
</div>
<div class="aux-col">
<h5>配套包括:</h5>
<ul>
<li>午餐：米饭，双主食，蔬菜，清补汤</li>
<li>晚餐：米饭，双主食，水果，每日例汤</li>
<li>黑枣茶：每日两壶</li>
<li>甜汤：一份</li>
<li>大补汤：一份</li>
</ul>
<hr class="aux-divider-dashed aux-divider-align-center aux-symbol-align-center" style="margin-top: 20px;"  >
<h5>出餐时间:</h5>
<ul>
<li>午餐： 11AM &#8211; 1PM</li>
<li>晚餐： 5PM &#8211; 7PM</li>
</ul>
<hr class="aux-divider-dashed aux-divider-align-center aux-symbol-align-center" style="margin-top: 20px;"  >
<h5>米饭种类:</h5>
<ul>
<li>白米饭</li>
<li>糙米饭</li>
<li>玉米饭</li>
</ul>
</div>
</div><p>The post <a href="https://umummi.my/product/elite/">Elite – 三菜午晚餐，甜汤，大补汤</a> first appeared on <a href="https://umummi.my">Umummi</a>.</p>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1887</post-id>	</item>
		<item>
		<title>Recovery &#8211; 产后住院餐</title>
		<link>https://umummi.my/product/recovery/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=recovery</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 08 Oct 2022 16:45:03 +0000</pubDate>
				<guid isPermaLink="false">https://umummi.my/?post_type=product&#038;p=2026</guid>

					<description><![CDATA[<p>Balanced, nutritious and healthy meals designed for your postpartum health recovery. Enjoy three delicate meals a day, together with black dates tea and dessert.</p>
<p>The post <a href="https://umummi.my/product/recovery/">Recovery – 产后住院餐</a> first appeared on <a href="https://umummi.my">Umummi</a>.</p>]]></description>
										<content:encoded><![CDATA[<div class="aux-row aux-col2 aux-tb-col1 aux-mb-col1">
<div class="aux-col">
<h5>What&#8217;s in the bag 配套包括:</h5>
<ul>
<li>Lunch &#8211; Rice, 2 dishes, vege, herbal soup</li>
<li>Dinner &#8211; Rice, 2 dishes, fruits, soup of the day</li>
<li>Black dates tea &#8211; 2 bottles/day</li>
</ul>
<hr class="aux-divider-dashed aux-divider-align-center aux-symbol-align-center" style="margin-top: 20px;"  >
<h5>Delivery time：</h5>
<ul>
<li>Lunch: 11AM &#8211; 1PM</li>
<li>Dinner: 5PM &#8211; 7PM</li>
</ul>
<hr class="aux-divider-dashed aux-divider-align-center aux-symbol-align-center" style="margin-top: 20px;"  >
<h5>Types of rice：</h5>
<ul>
<li>White rice</li>
<li>Brown rice</li>
<li>White rice with corn</li>
</ul>
</div>
<div class="aux-col">
<h5>配套包括:</h5>
<ul>
<li>午餐：米饭，双主食，蔬菜，清补汤</li>
<li>晚餐：米饭，双主食，水果，每日例汤</li>
<li>黑枣茶：每日两壶</li>
</ul>
<hr class="aux-divider-dashed aux-divider-align-center aux-symbol-align-center" style="margin-top: 20px;"  >
<h5>出餐时间:</h5>
<ul>
<li>午餐： 11AM &#8211; 1PM</li>
<li>晚餐： 5PM &#8211; 7PM</li>
</ul>
<hr class="aux-divider-dashed aux-divider-align-center aux-symbol-align-center" style="margin-top: 20px;"  >
<h5>米饭种类:</h5>
<ul>
<li>白米饭</li>
<li>糙米饭</li>
<li>玉米饭</li>
</ul>
</div>
</div><p>The post <a href="https://umummi.my/product/recovery/">Recovery – 产后住院餐</a> first appeared on <a href="https://umummi.my">Umummi</a>.</p>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2026</post-id>	</item>
		<item>
		<title>Essential &#8211; 三菜午晚餐</title>
		<link>https://umummi.my/product/essential/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=essential</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 08 Oct 2022 16:22:00 +0000</pubDate>
				<guid isPermaLink="false">https://umummi.my/?post_type=product&#038;p=2016</guid>

					<description><![CDATA[<p>Balanced, nutritious and healthy meals designed for your postpartum health recovery. Enjoy three delicate meals a day, together with black dates tea and dessert.</p>
<p>The post <a href="https://umummi.my/product/essential/">Essential – 三菜午晚餐</a> first appeared on <a href="https://umummi.my">Umummi</a>.</p>]]></description>
										<content:encoded><![CDATA[<div class="aux-row aux-col2 aux-tb-col1 aux-mb-col1">
<div class="aux-col">
<h5>What&#8217;s in the bag 配套包括:</h5>
<ul>
<li>Lunch &#8211; Rice, 2 dishes, vege, herbal soup</li>
<li>Dinner &#8211; Rice, 2 dishes, fruits, soup of the day</li>
<li>Black dates tea &#8211; 2 bottles/day</li>
</ul>
<hr class="aux-divider-dashed aux-divider-align-center aux-symbol-align-center" style="margin-top: 20px;"  >
<h5>Delivery time：</h5>
<ul>
<li>Lunch: 11AM &#8211; 1PM</li>
<li>Dinner: 5PM &#8211; 7PM</li>
</ul>
<hr class="aux-divider-dashed aux-divider-align-center aux-symbol-align-center" style="margin-top: 20px;"  >
<h5>Types of rice：</h5>
<ul>
<li>White rice</li>
<li>Brown rice</li>
<li>White rice with corn</li>
</ul>
</div>
<div class="aux-col">
<h5>配套包括:</h5>
<ul>
<li>午餐：米饭，双主食，蔬菜，清补汤</li>
<li>晚餐：米饭，双主食，水果，每日例汤</li>
<li>黑枣茶：每日两壶</li>
</ul>
<hr class="aux-divider-dashed aux-divider-align-center aux-symbol-align-center" style="margin-top: 20px;"  >
<h5>出餐时间:</h5>
<ul>
<li>午餐： 11AM &#8211; 1PM</li>
<li>晚餐： 5PM &#8211; 7PM</li>
</ul>
<hr class="aux-divider-dashed aux-divider-align-center aux-symbol-align-center" style="margin-top: 20px;"  >
<h5>米饭种类:</h5>
<ul>
<li>白米饭</li>
<li>糙米饭</li>
<li>玉米饭</li>
</ul>
</div>
</div><p>The post <a href="https://umummi.my/product/essential/">Essential – 三菜午晚餐</a> first appeared on <a href="https://umummi.my">Umummi</a>.</p>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2016</post-id>	</item>
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